Get unstuck. Improve your wellbeing with ancient healing techniques
Rooted in ancient tradition, energy healing is a powerful and transformative practice that nurtures your mind, body and spirit.
As a practitioner of three profound gentle touch and non-touch healing techniques – Reiki, Body Whispering and Access Bars – my approach will be guided and led by your unique needs.
My aim is to harmonise your body’s energy, leaving you feeling rebalanced, refreshed and realigned.
Throughout my different sessions with Sylvia I have been able to find myself again and regain confidence and motivation. It helped me navigate a difficult time in my life. I now have the space in my mind to focus on my health and well-being.
How will energy sessions help me?
Restoring balance to your body's energy, promote promotes relaxation, releases ing emotional blockages, and supporting supports your body's natural healing processes.
Balancing your energy
Energy blockages can arise from stress, trauma, negative emotions and physical ailments, gradually impacting your health and wellbeing.
Energy healing clears these blockages and restores balance to your energy systems, allowing your body and mind to function at their best.
Boosting healing
Energy work takes a holistic approach to healing, addressing the root cause of your issues rather than just alleviating symptoms.
It’s believed to support your body's natural healing abilities and can complement traditional medical treatments.
Relieving stress
Energy healing techniques helpguides you into you enter a deeply relaxed state, similar to meditation.
This profound relaxation can helps reduce stress, anxiety, and tension stored in your body.
As you relax, your body's natural healing processes are supported, promoting overall health and well-being.​
Releasing your emotions
Emotions are energy in motion, and when your body’s energy isn’t flowing freely, it becomes difficult to process and release them.
Energy healing can help release emotional blockages, creating feelings of relief, strength and positivity.
I highly recommend Sylvia, everytime I go to have a session with her I know I will be releasing a lot of my stress and I will feel so much more relaxed. I always feel happier, lighter and life is easier after I’ve had an energy healing session.
Harnessing three techniques
Feel safe and supported as I guide you through in-person or remote Energy Healing sessions utilising these three modalities.
Access Bars
This energy healing process uses the 32 energy centres or bars located on the head. Once unlocked through gentle touch they flow down the body, they allow energy to flow through your body,clearing out thoughts, ideas and , beliefs that aren't benefiting you anymoreno longer benefit you.
Body Whispering
These gentle sessions include contributions connect elements from the earth and nature to address physical and emotional pain. They are particularly beneficial for people experiencing chronic pain, life trauma, depression, anxiety, stress and or insomnia.
Reiki
This method channels Universal energy to your body,enhancing the flow and balance of your energy to support healing and self-healing.
Through gentle touch, Reiki helps with pain and tension release, restoring balance and harmony.